Thursday 6th January 2021

If anyone says, “I love God,”
but hates his brother, he is a liar;
for whoever does not love a brother whom he has seen 
cannot love God whom he has not seen. 
This is the commandment we have from him:
Whoever loves God must also love his brother.

This passage called me out! I have been having a very hard time forgiving my brother for myriad reasons. Some days it just goes away , some days the hate consumes me! It makes me see red !!

As I walked into the new year I realised I need to be a better person for my own wellbeing and sanity, and one of the aspects was letting go of grudges and hate. While I am an extremely short tempered human- I get angry and within minutes I am back to normal and within hours I actually forget the situation. I rarely remember arguments or hurtful words except those which left an impact — and those are rare!

But with my brother, the anger kept building over many years. From me finding faults in everything he does and all his life decisions, I kept nitpicking a lot. Of course, being the younger sibling I do not say much cause I get told off by parents. Familiarity breeds contempt and this was not contempt but complete annoyance ! As I moved on over the years, I realised not only was he oblivious to all the anger I festered, nor did he even care ! Instead I just kept getting more upset and cranky at home.

That made me realise, I was just building resentment in my own heart consuming me constantly. I was not being true to my Lord nor to myself, I was just being a silly sibling making a mountain of a mole hill (not all the time).

Often we dislike other humans – friends or even family or worse, co workers. We judge them , compare them to our own standards of life and consider everything they do to be wrong or in appropriate. Today Jesus calls us out for this attitude, let us learn to be forgiving and less judgmental and be kind to everyone as we never know what battle they been fighting, learn to emulate Christ by being welcoming to these humans we once considered annoying and tune out the thoughts of resentment.

PRAYER

Dearest Lord, I submit my resentment and hate at your feet, forgive the other person and me for building this wrong emotion. Help me to learn to accept them as they are and be kind, not judge them and bring them into your light through my prayers.

AMEN.

About the Author

Hello! I’m Dr Analise Maria D’ Mello, (MBBS, MS obgyn, DNB) from the beautiful state of Goa in India. I was born and raised in a Roman Catholic family, learning my prayers, catechism and Catholic values from my parents and grandmothers. I am currently practicing as an obstetrician and gynecologist for 3 years since my residency. I often speak on anti-abortion to college students and married couples, and counsel distressed pregnant women with appropriate medical advice. I am part of the St Luke's Medical Guild of Catholic Doctors in my state providing services in prisons, and Lenten and advent retreats for medical professionals and their families.

Author Archive Page

12 Comments

  1. Yesterday’s ACM by Frederick Prince would be great for you Dr. Analise!
    Two things he does for his anger management:
    1. Forgive those who made you mad and pray for him
    2. Look at that person as someone God wants in this earth and God wants him in your life. Find out why?
    Prayers for you and your brother: 🙂

  2. You just modeled us in so many ways. Let love and light shine on us and others… and also to our brothers…this is the will of God. Thank you Analise.

  3. Thank you Analise. It is true we all fall into this trap along the way. I am one of them. I realize it is one way Jesus wants me to grow and to pray for the other person. A hard task! Thank you for your prayer at the end as it helped me to pray this as well. God bless.

  4. Dr. Annalise, it is so true that the people we hold anger against go about their lives with no awareness of the pain we hold in our hearts over whatever words or actions caused us to be upset. I also know that just knowing this doesn’t always help us to release the feelings we hold. I recently changed jobs after 18 years. I couldn’t get past an injustice done to me no matter how hard I tried. It was making me into a bitter, negative person. Now I’m happy and can forgive the person since I don’t have a constant reminder of what was done. I pray for those that don’t have the option to get away from whoever caused them pain. That they may find a way to forgive with the grace from God.

  5. I agree with Brian above,that loving your neighbour is the hardest commandment of all.
    Keep praying and working on your relationship with your brother Analise. Hopefully you will feel and see the fruits of your efforts.God Bless you.

  6. Thank you for your honesty! I can so relate and go from resentment to cherishing a sibling(s) after examination of conscience and confession and then suddenly it all starts again and I have to work on compassion, love and prayer to get rid of the ugly resentment!! I am so free when I cherish my sibling, but I need God’s grace!

  7. Sandi,
    Maybe God was present in the nemesis at your previous job, giving you the opportunity to find something more pleasing. Just a thought.

  8. Thank you for your candid experience.. as you can read in all of the comments above, we find ourselves in the same boat… One thing that has helped me learn to forgive an injurious trauma 21 years ago from a domestic violence was this… the person who did this to me is a beloved child of our Heavenly Father – a broken soul with so many unprocessed hurts and something in me tripped on that hurt.. then emotions collide… now at 74 years of age, the dust of resentment, bitterness and unforgiveness are all cleanly wiped away with graces… One becomes a wounded healer… Through constant petition inviting the Lord and His Mother Mary, to my house of pain… The little child of me can now smile and say the broken pieces were restored by the Master Planner… He alone has kept the original diagram to make it new.

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