Friday, July 13, 2018 – Freedom From Guilt and Shame | The Pathway Into Perfection

I just had an unforgettable experience! On Tuesday I returned home from a 10 day study tour in Rome with a group of fellow students and graduates from Saint Meinrad Seminary and School of Theology. Very Rev. Denis Robinson OSB, president and Rector of Saint Meinrad, guided us on our pilgrimage. On our last day together Fr. Denis asked each of us to share our personal highlight of the trip. Reflecting on everything I had experienced it was hard for me to pin point just one event – there were so many God filled moments. Then it came to me. What touched me the most was the privileged to witness the love and spiritual friendship that grew between all of us on the pilgrimage. Initially we were mainly a group of acquaintances; however, as the days went on God’s love manifested among us. We were a group of imperfect people who came together with a desire to know our Lord a little bit more. And our Lord delivered, he shared his love with us through one another. I can’t help think that we were beginning to become a small microcosm of what life could be for all people.

What Stops Us From Loving

So what holds us back from fully loving others? Well, before we can fully love another we need to walk in God’s paths – in his love right. After all, all love comes from God and we will receive his love when we walk with him. Here is where we can get stuck. Two stumbling blocks impede mankind’s ability to walk this path and they are both rooted in guilt and shame.

Too many of us falsely believe that we need to be perfect before we can begin the walk on God’s straight path. And then, too many of us believe that others need to be perfect before they can begin their walk on God’s path. We place on ourselves a burden too heavy for human beings to carry on their own. This burden is like telling a rambunctious child to mind their manners without even teaching them manners. The child is set up for failure and subsequent guilt. Eventually shame will set in.

Guilt, Perfection and God

God doesn’t expect perfection from us. He desires a love relationship with us, he yearns for us to turn to him in all our human weaknesses. God understands our human weaknesses and our inclinations towards sin; after all, he is God and he understands everything because he created everything. Yet, if we allow our guilt to get the better of us we will become frozen, unable to move along his path and receive his unconditional love. We will then seek help, all too often falling prey to the idols of the world.

In the human heart lives a need to seek and find God. Yet, if we allow guilt from our past mistakes to get the better of us we will seek worldly measures to hide and cover our guilt. There are lots of “shiny” things in the world that promise to cover our guilt. They will only allure us away from turning to God and allowing him to heal and free us from our guilt. As God’s children we need to claim our birthright – we are all created in the image and likeness of God. And given this, we were created “very good” as Genesis 1:31 tells us. God wants us to turn to him when we are imperfect, guilt and all.

Festering Guilt

If we allow our guilt to fester it will become chronic. Think of guilt this way. You did something you know you shouldn’t have done; however, you still inherently believe that you are a good person. You just made a mistake. Hey, it happens, this is planet earth after all. Now is the perfect time to surrender your guilt to God and allow him to heal you. Reconciliation and Contemplative prayer are great steps to help you move through your guilt. They help remove the stumbling blocks keeping you from strolling down God’s paths. Look at your guilt and your behavior, see where you fell short. Use the experience of your guilt as a tool to grow closer to God.

What happens when we don’t release our guilt to God and allow him to heal it? Well, then it becomes chronic, festering inside us. Instead of believing we just made a mistake we begin to believe we are inherently flawed. We begin to believe we are indeed bad. Through this lens we will also come to believe that others are also inherently bad and flawed – not the “very good” children God created. And as far as walking God’s straight paths? Well, you can forget about that because only “good” people can do that. It’s all a lie. You are very good, I am very good, we are all very good. It’s just that most of mankind has fallen asleep and forgotten his (or hers) true identity.

Just Imagine

In today’s Gospel Jesus told his Apostles that they need not fear, for when the time of persecution comes the Spirit of God will speak through them. Gosh, that sounds like a pretty high feat. God speaking through man? Really? Did Jesus mean that the Spirit of God would only speak through those Apostles who stood before him that day? After all, they were a pretty special group. No, he did not limit this promise to them. After all, he spoke quite clearly through Paul and he never met the human Jesus. (The picture above is a picture I took while in Rome of Saint Paul Outside The Wall. This beautiful Basilica is home to the tomb of Saint Paul.) Jesus’ words were, and are, eternal. They are meant for us as well. God will speak through us; however, we must empty ourselves of our guilt and shame. We must accept the fact that all of God’s children are created “very good” and that each and every one of us has fallen into sin to one degree or another.

What if each of us felt in our heart the truth of who we really are? What if we could look at ourselves and say – “I was created in God’s image and likeness and I am very good”. What if we could look at our fellow brothers and sisters and say “You were created in God’s image and likeness and you are very good”. Sing it loud my brothers and sisters! God’s children surrendering their guilt and shame at the foot of the cross and becoming free – what a beautiful image. In Rome I had a bit of this experience with my fellow travelers. We saw in each other some “very good” stuff. And that was the highlight of my trip.

Global Light For Christ (GLFC)

We are a community striving to grow in love. If you are seeking to become healed of wounds that can only be healed through the love of Jesus please leave your petition below. We always strive to more fully surrender to the will of our Triune God and together we can make a difference in the world. Let’s pray that we all witness God’s love in the world.

God bless all of you. See you next week Friday – Carolyn


God the Father – hold us in your Fatherly love.

Sacred Heart of Jesus – heal us with your divine love.

God the Holy Spirit – immerse us in divine love.


Today’s Readings: Reading 1 Hosea 14:2-10; Responsorial Psalm 51:3-4, 8-9, 12-13, 17; Alleluia John 16:13A, 14:26D; Gospel Matthew 10:16-23

 

About the Author

Carolyn Berghuis MS, ND, CTN is a best-selling author, inspirational speaker, traditional naturopath, and free-lance Catholic writer. Carolyn is currently pursuing an MA in Pastoral Theology at Saint Meinrad Seminary and School of Theology. Carolyn also holds a BS in Mathematics, a MS in Holistic Nutrition and a doctoral degree in Naturopathy. www.CarolynBerghuis.com

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19 Comments

  1. Ma’am , good morning. Thanks for the reflection. This serves as my morning hobby in reading, thanking and praising the Lord. It ease my guilt & my imperfections. Please include my family in your prayers especially my children. They are all boys.

  2. Thank you mam for this inspiring reflection.I have been a slave of guilt for many years and i ask for your prayers that i may be freed from this.
    Please include in your prayers my family especially my son whom i have difficulty in dealing with.
    Thanks and God bless!

  3. Thank you for this beautiful reflection. Jesus has freed me from overwhelming guilt some years ago and for this I will eternally be grateful. I still struggle with abandonment issues and many times feel unloved and unwanted or unaccepted Tuesday I look am, and feel. Please pray for my family and especially a young friend / mother of 3 young, who has been diagnosed with an aggresive cancer in her spine … thank you

  4. Thank you Carolyn, your words never fail to bless and inspire. Please include my family in prayer for healing and reconciliation between my husband and my daughter. God bless this community.

  5. I surrender my guilt to God. You are indeed a vessel of Christ. Continue being the handmaid! Very good reflection. Please remember my daughter who is at a cross road in her life that through God’s grace she may surrender everything to God. Please pray for my husband who is facing racism in his work place that God may fight and win for him. God bless you.

  6. Sounds like a really great trip to Rome. Thank you always for the beautiful reflections and opening our world to God, Christ, and the Holy Spirit. May God bless you Carolyn and thank you again.

  7. So many prayers needed for so many people: for my spouse (and all spouses) who struggle with allowing God to love him, that he may know and believe in the promises of Christ,
    Keep Teenisha safe and coming home soon,
    Amanda (and her cat) health,
    My brother in law listen to the Lord in regards to his big decision,
    Guidance, strength, and patience for all parents and grandparents (especially R&J),
    Donavon, Anya, Daniel be free from addiction,
    L and all children know safety, security, and the love of God.

  8. thank you for sharing your trip , I’m sure one that has issues with guilt . I know scripture tells us that Jesus is the advocate and the Holy Spirit our counselor .So the one that burdens us with guilt is already defeated. I thank you for your wisdom and knowledge of not only scripture, you have a gentle way of helping us to understand what one should do to experience Gods Love forgiveness and compassion. I ask the prayer community to pray for my daughter that is getting married in September .The man she is engaged to is an unbeliever and has led her away also when she started college she planned on entering the mission field. She is an intelligent young lady and has a beautiful personality . this has really hurt me to my core .Thank you GLCFC for your prayers and support

  9. I am having a very hard time with one part of my job. I am trying so hard but have hit a stone wall in this one area. Please pray that I can rise above this and do all that is expected of me. Thank you for your inspiring message each week.

  10. I do need healing. Please pray God to heal my heart and my mind to show me how to trust more the people I love and to grant me his peace. God bless you ?

  11. Dear God please look over Jonathan as he has fallen into a depression and is in a dark place. Please give him your light so he comes out of it and help all those who are suffering from the same and their parents -Amen

  12. I pray for all the person’s prayer petitions, and humbly ask for their prayers that my husband may find forgiveness of himself and forgive those he feels have betrayed him. Lord, I place him and these persons in your hands to heal their pain and unbelief.Amen

  13. Thank you for a beautiful reflection. I had never looked at guilt and shame in that way. Your reflection has opened up my eyes… this week reflections have all been full message of LOVE..loving one another, looking for Jesus love inside ourself and the other. I am so grateful that I stumble across this catholics reflection website.. Thank you Lord and all those who contribute towards making us the children of GOD better. Please pray for me, I got declared redundant at the age of 45 and in the month of my birthday this year. Pray for my young family, two boys 8 and 10 years and my wife to be strong and loving as they have always been.

  14. Thank you for this beautiful and deep reflection it brings tears to my eyes since I’m one that questions if I’m free of guilt from all my past experiences, I’ve prayed so much to feel free and feel Gods love for me and my children been abandoned by their father. Today I ask the lord not just for us but also for many others that have gone through this experience and forgiveness for those who put us through the ordeal that the good lord have mercy on them too.

  15. Thank you for the love.
    I pray for all those who are struggling with their faith in God and ask for the Lord to grant us His special graces so that our hearts may be warm to Him always. Lord hear us.

  16. Thank U Carolyn It Has Been Inspiring ,add My Petition That I Could Get Some Income To Develop Myself And Also To Wed And Baptise My Son ,rooting From Religion Difference ,my Wife Cathy Is A Pentecostal Yet Am A Good Catholic ,strait Of Shame And Guilt Is Against Me To Enjoy My Catholism

  17. Carolyn, perfect reflection for today. I’ve been in a terrible mood because I’m 8 weeks pregnant (hormones) and I’m having taste issues. I had a tonsillectomy almost a year ago and the doctor must’ve injured or severed nerves dealing with taste. Everything I eat is bitter. I’ve been so mad at myself for being so “human” and being so down & in a bad mood for this thing, even though a lot of people have it worse than me! So, that’s why your reflection was perfect. I’d like to thank everyone for their prayers for my little brother (especially J). He’s the one I’ve been saying is very depressed and a couple weeks ago tried to take his life. He is in therapy now and doing a lot better-even living at his own home again. So, thank you. I’d also love prayers for healing of my taste and most importantly the health of my unborn baby and 3 other beautiful children. For my husband at work, he is SO overwhelmed. Also for someone in my family who is not nice to me and purposely chooses to pick on me. That God heals this person and helps me to deal with them better.

    Thank u all you’re all in my prayers.

  18. Thank you Carolyn, pls add my petition. I am on the process of facing a battle through legal process with my previous boss. Pls pray for my protection and peace in my heart. And let my boss find love in her heart so she will understands why those things happened.

  19. Thank you, Carolyn, your reflection has touched me. I need prayer, as I struggle with feelings of unworthiness and guilt, because of my inability to like/love certain individuals. I have always been a naturally ‘loving’ person, but over the past few years, have had difficulties in relating to a few.people, and feel a dismal failure before God. May God bless you.

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