Saturday November 2, 2024: Thanatophobia

Today’s Readings

I do not like sleeping in a completely dark room. There absolutely HAS to be a little light present or I have issues. And not just having trouble sleeping. I get this sense of panic and confinement. Many times I just have to get up in the middle of the night and do something. Usually I work on the computer. Some of my best reflections come at this time of night and from the need to get up out of bed. I once went hiking in a campground at 4 AM because I woke up in the tent in complete blackness and panicked. Now this issue with me is a bit unsettling but it is fairly easily managed with a night lite or just getting up for an hour or so to help me relax a bit.

Then I think about people with real fears and anxiety issues. Who cannot easily manage them with a little light or a stroll thru Mother Nature. What if they walk around with this feeling all or most of the time? I can’t imagine what a person would have to do to manage that situation. There are many things that initiate feelings of dread that promote anxious behavior I assume. Money concerns, job loss or loss in a breakup in a relationship. But considering today is All Soul’s Day, my thoughts naturally drift towards death.

Thanatophobia. The fear of death. Never heard of this condition until I started doing research for today’s reflection. Apparently, I am not the only one unfamiliar with the term. Google spell check doesn’t even recognize it. Had to add it to the dictionary. Thanatophobia (let’s call it T-Phobia for the rest of this reflection) is an intense fear of death to the point of it adversely affecting the normal functioning of your life. It can be associated with fear of losing control, fear of becoming ill or or fear of the unknown. Symptoms can be seen as typical signs of intense anxiety (fatigue, panic attacks, insomnia, nausea, sweating, shortness of breath). I think of my occasional episodes at night while sleeping and magnify it so that it takes over most of your day. I cannot imagine what that may be like.

I remember several years ago riding on my own by motorcycle through Death Valley in California on my BMW. To say I was a bit apprehensive would be an understatement. NOBODY goes to Death Valley voluntarily!! For the record, it is a beautiful place…but stay away from there during the summer months. Hottest place on earth…literally. I happened to be riding there on All Soul’s Day and I recall reading the Psalm for that day. Which one? Why, the 23rd Psalm of course! I read the line:

Even though I walk in the dark valley
    I fear no evil; for you are at my side
with your rod and your staff
    that give me courage.

My reaction was one of elation. I wanted to share this experience…of being in Death Valley while reading about walking through the dark valley. The thought that I might die in this valley never entered my mind. I was not walking alone. No T-phobia that day. And maybe that is the point. In today’s first reading from the book of Wisdom, the author talks about how the world (the foolish in the reading’s wording) sees death as an affliction. Utter destruction. Something to fear and avoid at all costs. And those that have died are not to be celebrated. For they are now inconsequential. But for those who believe in God sincerely:

they shall be greatly blessed,
    because God tried them
    and found them worthy of himself.

Paul reassures us in Romans that we have been Baptized into Christ’s death and will therefore share in His resurrection and absolved from sin. Living in eternity. DEATH NO LONGER HAS POWER OVER THAT PERSON. So there is little need to fear death.

Now I am by no means saying that if you are experiencing T-Phobia, and are not a believer in what Christ did for us, you cannot manage this condition by using faith as a prescription. A doctor would not say to you, “take two trips to communion and call me in the morning”. Doesn’t work that way.

What I am saying is that, for the believer who knows in his heart that death is not the end but merely a transition to a new and better life as Christ promised, death does not hold the same sting. Not to say that Christians don’t feel a bit of dread over the uncertainty of how things might play out. That is only natural. But death does not have the power to turn our lives into constant worry over the prospect of dying. This also does not mean that we should embrace or look forward to death. God created life to be lived and lived to its fullest with joy. To build relationship with each other and with Him. Personally I would like to keep the bad boy of death away from my door as long as possible. But when it does come I hope I will dwell on these words from today’s Gospel of John:

For this is the will of my Father,
that everyone who sees the Son and believes in him
may have eternal life,
and I shall raise him on the last day.

Maybe this promise of Christ is a little like that night lite that gets me through the evening. “This little light of mine. I’m gonna let it shine”

About the Author

Hello! My name is John Ciribassi. I live in Carol Stream, IL in the USA. My wife Elise and I are parishioners at Corpus Christi Catholic Church. We have two adult daughters. One lives in Senegal, West Africa with her husband and her 3 sons. The other teaches Anthropology at the University of Oslo, Norway. We also have a home in Mainesburg, Pa in the North Central part of Pennsylvania. My wife and I are both retired veterinarians, and my specialty is in animal behavior. I attended college and veterinary school in Illinois, where I met my wife who is from the Chicago area, and the rest is history! My hobbies include Racquetball, Pickleball, Off Road Motorcycle Riding, Hiking and Camping. I continue to enjoy the opportunity to offer what little insight I have on the scriptures. But I have always felt that the scriptures can speak for themselves. My job is just to shine a little light on them for people who maybe don't have the time to look into the readings deeply. I hope you enjoy and find value in my writings. I continue to be grateful for this opportunity.

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7 Comments

  1. Thank you John. Great and appropriate reflection for All Souls Day. May the little lights in our lives bring us the confidence that our Savior will be there in the right moment and raise us up on the last day. Peace with you my brother.

  2. Thank you John! Beautiful reflection, especially for those of us who are missing someone on All Souls Day

  3. Thank you John. I love this reflection. It’s so true that the fear of death can prevent us from truly living. If we have nothing to live for, then we have nothing to die for. Have a blessed All Souls Day.

  4. Excellent, honest, revealing, and helpful reflection. Thanks John!

    My compendium of reflection ideas from a number of A Catholic Moments including yours: “God forgives us our sins, immediately, completely, no matter what, and with no questions asked in the Sacrament of Reconciliation.”
    A good Sabbath and weekend to all.

  5. Thank you John for a good reflection again! I always appreciate your thoughts and inspirations. My husband and I did some January camping in Death Valley. At first I thought the place was interesting but dull and blah. After a few days I began to see The Artist’s paintbrush on the rocks and in the hues of colors displayed in the valley. Oh death, where is thy sting!

  6. Thank you John.I find All Souls Day to be one for reflection and my thoughts turn to loved ones and friends who have died.
    It’s reassuring to know that something glorious awaits those who believe in Christ.

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